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Breakdancer Simon “Simonster” Ata’s Strength Workout

22. August 2014

Professional dancers, especially breakdancers need to train their strength, endurance and speed not only to accurately perform their tricks but also to protect themselves from injuries. Melbourne, Australia-based Simon “Simonster” Ata‘s workout video is already a work of art itself. If this doesn’t motivate you to hit the gym in the near future, I don’t know what else will.



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